Welcome, I`m Marina

For the last six years I`ve been helping people to improve their emotional health - identify and set boundaries, learn where emotions come from and how to process them healthily, take practical steps to improving their day-to-day life. 

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I am an Integrative psychotherapist, which means that I work in a way that suits you. It`s really important to me to understand what it`s like to be in your world and support you in a way that you find helpful.

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I work with people who feel selfish when they look after themselves and struggle to say "no" to things that don`t feel good. I also work with people who feel worthless and "not enough". I work with people who feel anxious often and don`t know how to help themselves.

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I have special interest in childhood trauma and how it affects us as adults. I believe it is hugely important to know where we came from and how our past shaped our present so that we can change things for the better by building healthier patterns.